Xpeed Single Tricep Rope Cable Attachment

Targets triceps with isolated, focused movement

Allows for unilateral (one-arm) training

Improves muscle imbalances between arms

Enhances mind-muscle connection

Adds variety to pushdowns and extensions

Versatile for other exercises like face pulls or curls

Compact and easy to store or carry

Reduces wrist strain with natural rope rotation

Helps improve grip strength

Can increase range of motion compared to straight bars